Most patterns don't change through insight alone.
You understand why you react the way you do — yet you keep repeating the same emotional cycles, relationship patterns, and nervous system responses. That's because understanding a pattern and changing it happen in two different places. This work happens in the second one.
The Pattern Reset Program
A structured eight-session process that applies the Pattern Reset Method™ to your specific patterns — built for people who've already done the self-awareness work and are ready to change what happens in the moment, not just understand it.
This program is designed for people who feel stuck in recurring emotional or behavioral loops despite years of self-awareness, personal development, or talk therapy.
Sessions combine hypnosis, somatic techniques, nervous system regulation, subconscious reprogramming, and emotional processing to create meaningful change at the root level.
What the Program Helps With
How the Program Works
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anxiety and emotional overwhelm
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self-worth and confidence
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relationship patterns
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people pleasing
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emotional suppression
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procrastination and avoidance
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nervous system dysregulation
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stress and burnout
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recurring emotional triggers
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difficulty identifying or expressing emotions
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subconscious fears and limiting beliefs
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feeling stuck in the same cycles
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1. Discovery Call
We begin with a complimentary call to explore your goals, challenges, and the patterns you want to change. You'll also complete an intake form beforehand to help focus our first session. -
2. Eight Personalized Sessions
Each 75-minute session includes check-in and integration review, hypnosis and subconscious work, nervous system and somatic techniques, and reflection and reinforcement practices. -
3. Support Between Sessions
Weekly journal prompts, text check-ins, and a personalized self-hypnosis recording to reinforce your progress.
Pattern Reset Program — $2,600
Payment plans available — ask during your Discovery Call.
Includes:
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Eight private 75-minute sessions
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Personalized subconscious and nervous system work
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Customized practices and integration guidance
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Weekly journal prompts and text check-ins
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Personalized self-hypnosis recording
Not ready for the full program?
A personalized recording is a lower-commitment way to experience this work before committing to the full
Program — custom-built around one specific pattern,
goal, or challenge.
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What's included: a 20–30 minute personalized recording, custom affirmations and subconscious reinforcement, somatic and nervous system techniques, and daily journal prompts — delivered within 5–7 days.
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$147 · Rush delivery (48 hrs) +$75